Your grandmother knew what she was doing. Cast iron is the original non-stick cookware, meaning you can use far less oil or fat when preparing everything from chicken thighs to veggies in your skillet, but that’s only one of its health benefits.
A soldier’s story
The son, a decorated officer who once served in Korea, pursued an education. His father, country-boy poor, had only the glory of being among the heroes of often-forgotten World War I.
Almost a century later, the younger soldier set out to make things right.
Stars fell on Alabama
Ann Hodges was napping in her living room when the meteorite hit. With an estimated speed exceeding 200 mph, the grapefruit-sized intergalactic rock punctured her roof, bounced off a radio console, and hit the Sylacauga woman in the thigh and hand. She recovered from the injury but never overcame the visitor from outer space.